How to strengthen the nails?
Broken, thinned and subject to stratificationNails are a real problem for a person. Solve it will help the proven means, as well as adjusting the supply. Today we will talk about the means that will help to strengthen the nails, make them healthier and more beautiful.
How to strengthen the nails at home: baths
A quick and excellent result gives the bath,which you can prepare yourself. Prepare a suitable container: for hands you can take a small plastic bowl, and for the legs a medium sized basin is suitable. After that, use one of the presented options for the preparation of bath solutions:
- Take sea salt and add to warm water fromcalculation of 20 g. per 250 ml. liquid. In addition, add 5 drops of lemon juice and rosemary essential oil to the solution. Thoroughly mix all the ingredients, and then make a bath for 10 minutes. After the procedure, apply any moisturizer to your nails.
- Brew for 2 tbsp. spoons of burdock and chamomile 500 ml. hot water. Leave to infuse for 10 minutes, then strain and pour into a prepared container. If the bath is done immediately for the nails of the hands and feet, you can dilute the ready-made infusion with 1 liter of water. Add 2 drops of grapefruit and orange essential oils. Soak the nails in the solution for 15 minutes, then wipe and abundantly grease with glycerin cream.
- Take the beetroot, radish or radish and squeeze outroot juice. In it, add a few drops of sea buckthorn oil. Stir the ingredients until smooth. Dip the resulting nail composition and hold them for 10-15 minutes. It is important after this not to wash your hands, but only wipe them with a cotton cloth. It is recommended to make such a bath for the night, so that the composition on the nails better penetrated into their structure and well strengthened them.
- Take a warm liquid and dilute it to 4drops of sandalwood and almond oil. Add there 1 tbsp. a spoonful of honey and stir everything. In the resulting solution, dip the nails and allow to stand for 20 minutes. After that, wipe them with a napkin and apply a small amount of olive oil.
- Extrude the juice from any sour berries (cranberries,cranberries, currants, etc.), dilute it in water and add there 5 drops of grape seed oil. The duration of the procedure with this solution is 15 minutes.
Firming nails make dailywithin 14 days. Then, perform such procedures 1-2 times a week to maintain the effect. It is advisable to make baths using various methods for obtaining the best result.
How to strengthen nails at home: masks
A positive and lasting result is given by nail masks. They need to be done 2-3 times a week. Use the following recipes:
- Mix half a spoonful of bitter redof ground pepper with 10 ml. almond oil and 5 ml. any fat cream. Put the mixture on a water bath and stand for 10 minutes on low heat. Finish the product on the nails for 15 minutes. Wash off the mask with soap and water.
- Melt 5 g of beeswax. Cook the egg, separate the protein from it and set it aside. Yolk with a fork and add to melted wax. Start to introduce a little peach oil. It is necessary to form a thick mixture. Apply it to the nails for 20 minutes. Wash off with warm water after this time.
- Take 10 g of gelatin and dissolve in it 200 ml. boiling water. Leave the mixture to infuse for 10 minutes, then apply to the nails with a thick layer for 15 minutes. Rinse off the mask with lukewarm water.
- Mix 15 ml. rose water with 1 tbsp. spoon of lemon juice and 5 ml. glycerin. The finished mixture is applied to the nails and allowed to stand for 15 minutes. Nails will strengthen and will acquire a healthy color.
After masks it is recommended to do massage withvitamins E and A. They usually go in small capsules in oily solution. Squeeze a little into a small container, and then apply a vitamin to each nail with a brush. Start massaging movements to rub them until completely absorbed, then put on cotton gloves and go to sleep.
How to strengthen nails with special means
Strengthen your nails at homespecial means. Excellent results help to achieve biogel. It is applied a thin layer on the nail plate, and then dried under an ultraviolet lamp. In addition, you can use several times a week "Clever enamel" with vitamins - they perfectly nourish the nails, make them healthy and strong.
On sale you can find specialrestoring and firming oils for nails. They are carefully rubbed into the nails after application. This procedure is carried out at night, so that the oils can absorb well and provide the desired result.
Balanced nutrition is the key to nail health
Be sure to review your diet, becauseNails become brittle, stratified and brittle due to unbalanced nutrition. Use as much as possible products that have a good effect on their strengthening: honey, cheese, dairy products, fresh vegetables and fruits, nuts and grains.
Reduce the consumption of alcoholic and carbonateddrinks - they contribute to the removal of minerals and vitamins from the body. But they are so necessary for the health of nails. In winter, when there is no possibility to eat a lot of fresh herbs and vegetables, take vitamin-mineral complexes. But they should be prescribed only by a doctor.
Carrying out regular care with the help of masks,baths and special products, as well as balancing your diet, you will soon notice that your nails have become strong, beautiful and healthy. Additional useful tips on how to strengthen them can be found in this article.