How to learn to play well?

Football is one of the most favorite games of boys,but not everyone can afford to attend a football school. How to learn how to play football well yourself, and is it possible? Of course! It would be a wish! About how to become a decent player without someone else's help, we will tell in our article.

Physical training

Is it worth saying that without a decent physicaltraining on the field is better not to go? First, you need to train endurance daily crosses over long distances. Secondly, it is important to pay attention and target muscles by training them on simulators. Well, finally, do not forget about breathing training. Good advice on this issue can be found here.

Pass

The accuracy of the pass is the most important condition for a successful game. Even if you do not have a partner who wants to train with you, you can effectively practice this skill. Stand in front of the wall at a distance of 4-5 meters from it and hit it with a ball. When the ball bounces, try to beat it back to the same point that it hit the first time. Do not forget to change legs, you need to be able to pass a pass with both legs equally well.

Ball reception

Of course, this skill is better practiced withpartner, but you can train the reception and with the wall. In the event that a friend is found, ask him to give you a ball from a distance of 5-10 m, but so that he does not fly directly under your feet, but slightly to the side. If you are training with a wall, move away from it at the same distance, hit the ball into the wall and try to take it in various ways during the rebound.

Hit

The impact must be strong and accurate. In order for it to be strong, train your feet, and to train accuracy use the following technique. Find the gate, move away from them for 10-15 meters and try to hit the crossbar. Do not expect that you will immediately fall, patiently work out the exercise. When you can hit the crossbar at least 4 times out of 10, you can narrow the task. For example, get to the right edge of the crossbar.

Running with the ball

"Communication" with the ball in a static position isone thing, and managing it in dynamics is another. It will only help a long and hard training. Run with the ball and try to maintain control. Also, to better feel the ball, it is recommended to juggle them with your feet.

Bypassing players

Bypassing players is, perhaps, the most difficult thing. However, it is interesting that this skill can also be trained without helpers - just arrange the barriers (for example, sticks) around the field and bypass them.

Do not forget that today you canfind a lot of video lessons for practicing these elements, so if something does not come out, be sure to check them out.

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