HOW TO IMOLVE THE ORGANISM: SECRET OF PRESERVING YOUNG PEOPLE AND BODY
How to slow down the aging process and start the process of rejuvenation?
Since the human body is almost 70% water, now scientists are focusing on the role of the latter in aging.
The body produces waste of its vital activity, from which it must completely dispose. If this does not happen, the waste that remains in the body becomes toxic, and toxins are formed.
Our body is 70% water, it plays an important role in the removal of waste.
Therefore, the secret of preserving the youth of the body is precisely to drink water - in the right amount.
San Van, in his best-selling book, “Reverse Aging,” states that aging can be completely stopped by turning to water of adequate quality.
How much water we need to use to rejuvenate ourselves.
The amount of water depends on the weight of our body.
A person weighing 60 kg needs 3.5 liters of water daily.
Using this ratio, you can determine how much water you need for your weight.
To achieve the best result, water should be drunk in the following mode.